Yoga where you need it, when you need it
We have busy lives, I get it. If all you have is 10-20 minutes for a good stretch, inhale and exhale, choose a quick little ditty for a swift re-centering so you can finish your day with ease. Choose from guided meditations, energy moving flows and series of nice, yummy stretches on our Facebook page, @YFYFyoga, or our YouTube channel. All classes are donation based and if you desire to donate, you may do so at paypal.me/YFYFyoga or Venmo (@Tracy-Reddinger)
Relax and Renew online or in person
Whether you are a new yogi or experienced practitioner, everyone can benefit from a YFYFyoga private session. Your goal can be to find better alignment in poses or thru transitions, push yourself to reach towards that challenging pose or get answers to questions on some of the beginner postures. Allow our tenured instructors to help ease and encourage you to your goal!
Online and in person options are available!
SMALL GROUP CLASSES
Aligning With Yourself and Others
Do you have a desire to practice in a more intimate setting with friends and family? Let YogaFireYogaFlame bring the yoga studio to you! Our small group classes are catered according to your group size, event type and practice level desired.
Mommy and Me Yoga
Bachelor or Bachelorette Parties
Corporate motivation events
Kids Yoga for classrooms via zoom
And much more!!
Contact me for pricing today!